analytycal

 my Analytycal text

hi everyone, this time I will tell you an example of a text analytycal that I made, btw I took the material from the survey that I made yesterday, for those of you who haven't read my survey material, come on over to my blog right away, so we can study together.

Enjoy!!!

Tesis

A healthy lifestyle is a lifestyle that pays attention to all aspects of a person's health condition. Not only about food, but also the habits of that person in living a lifestyle. Health is an important thing that supports all activities and activities that you do. Adopting a healthy lifestyle can certainly prevent a person from various health problems and problems, such as bacterial and viral attacks. That's why, it's important to maintain a healthy lifestyle.

Arguments

A healthy lifestyle can be judged from one's food, drink, nutritional intake, and exercise habits. Basically, the application of a healthy lifestyle is synonymous with the food factors that are usually consumed. In addition to the aspects of healthy and nutritious food, keeping the body in good shape is also important.

The trick, of course, is to exercise regularly. To be able to adopt a healthy lifestyle is not easy. Changing bad old habits is not only a matter of intention, but also a matter of seriousness. Moreover, the habit of living a healthy lifestyle is not enough with just one step. Consistency is also needed to be able to successfully implement this lifestyle. 

There are several ways and steps that need to be considered to adopt a healthy lifestyle, as follows.

1. Avoid stress

2. Consume healthy food

3. Exercise regularly

4. Reduce consumption of sweet foods

5. Drink lots of water

6. Get enough sleep.

7. Don't skip breakfast

Reiteration

Those are some important reviews about a healthy lifestyle from understanding to implementation. Some tips for implementing a healthy lifestyle are things that do look easy. However, this can be seen as a challenge for some people. By understanding and implementing a healthy lifestyle, we can get a better quality of life

link the Vidio

(https://drive.google.com/file/d/1423ZrfZYjWDHP4i0KSnFp4e6pZ5FQX7_/view?usp=drivesdk)

Thank you freind, have read my blog, see you on the next blog.